Build a sequence of tasks and breaks. Hit start. The timer guides you through each step while blocking distractions. No willpower required.
Structured flows use a countdown timer. Adaptive flows count up instead. Pick the mode that fits your work style.
Set exact durations for each task and break. The timer counts down and notifies you when each block ends, then auto-advances to the next step.
For tasks with unpredictable durations. The timer counts up and you manually advance to the next step when you're done, no interruptions.
The Floya Companion Chrome extension blocks sites you choose during active focus sessions. When your flow ends, everything unlocks.
You are in a deep work session.
Not sure how to structure your time? Just tell Floya what you need to do. Our AI instantly generates a flow tailored to your task.
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